The Deep South of Cape Town, South Africa

Where we are coming alongside

The Deep South of Cape Town, South Africa

Upside does not discriminate on any basis but we do have a direct commitment to areas of historical injustice, such as;

  • Fish Hoek
  • Masiphumelele
  • Ocean View
  • Red Hill
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Programmes

What We Do?

Emotional Health Counselling – ALONGside Programme

UPside offers free counselling services to the community. We provide an integrated, safe, non-judgemental and client-centred approach to coming alongside people to hear their stories and help change the narrative…More DetailsEmotional Health Counselling – ALONGside Programme

Education – ONside Programme

ONside focuses on the start and end of a child’s educational journey. We have two objectives for ONside: First 1500 Days: Implement a model training preschool to provide practical professional…More DetailsEducation – ONside Programme

Employability – IRONside Programme

IRONside assists people with issues related to employability. The purpose of good mental health and a good education is for a person to be a productive community member. IRONside will…More DetailsEmployability – IRONside Programme

Get involved

How you can get involved

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Sign-up for our newsletter

Singing up for our quarterly newsletter is the easiest way to get regular news and updates on our programmes, and your support is making a difference.

Follow us on social media

Follow us on social media to get real-time updates. But your sharing and interacting with our posts will help boost our visibility.

Support us financially

Your generous donations enable us to function and run our programmes. Please consider contributing financially to the work we do.

Come talk to us

We love to talk to our community. So please get in touch with us via social media or email.

11

Nr of Trained Counsellors

4

Nr of Counselling Venues

~375

Nr of Appointments

~R150 000

Value of Hours Donated

Our counselling in numbers

Numbers never tell the whole story, but they can give you an objective sense of the impact that UPside is striving to make in our community.

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Latest News

Our Insights & Articles

Posted in Uncategorized

South Africa’s Unemployment Crisis: A Looming Threat of Social Unrest?

No Comments on South Africa’s Unemployment Crisis: A Looming Threat of Social Unrest?

High Unemployment Rate South Africa is facing a major challenge with its unemployment rate. The article discusses the high unemployment rate and its impact on the youth. With an official…More DetailsSouth Africa’s Unemployment Crisis: A Looming Threat of Social Unrest?

Posted in UPside

MENTAL HEALTH SONA 2023 HIGHLIGHTS URGENT NEED FOR MENTAL HEALTH RESOURCES 

No Comments on MENTAL HEALTH SONA 2023 HIGHLIGHTS URGENT NEED FOR MENTAL HEALTH RESOURCES 

UPSIDE MEDIA RELEASE Cape Town, 10 October 2023: A recent mental health seminar highlighted the urgency for mental health resources for Cape Town communities ahead of World Mental Health Day.  …More DetailsMENTAL HEALTH SONA 2023 HIGHLIGHTS URGENT NEED FOR MENTAL HEALTH RESOURCES 

Posted in UPside ALONGside

State of the Nation’s Mental Health

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The headline is more than just a tongue-in-cheek play on our annual State of the Nation address. It asks the serious question: What is really going on with our nation’s…More DetailsState of the Nation’s Mental Health